Cheesy Baked Cauiflower Tots

Cheesy Baked Cauiflower Tots 


  •     1/2 large head caulflower, coarsely chopped
  •     1/3 cup reduced-fat sharp cheddar
  •     1/4 cup coarsely grated Parmesan cheese
  •     2 T almond flour
  •     1/2 tsp. Vege-Sal (or a slightly smaller amount of salt)
  •     1/2 tsp. Spike Seasoning (Probably optional, but it does add flavor. You can substitute another all-purpose seasoning blend that tastes good with cauliflower)
  •     fresh-ground black pepper to taste
  •     1 egg


See full instructions on :

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